Mapulogalamu 10 Abwino Kwambiri Olimbitsa Thupi a Android (2022)

Kuchita masewera olimbitsa thupi tsiku lililonse ndikofunikira masiku ano. Izi zili choncho chifukwa tonsefe sititsatira ndendende zakudya zokhwima komanso zopatsa thanzi kuti thupi lathu liziyenda bwino nthawi zonse. Nthawi ndi nthawi, timadzipeza tokha ndi kagawo kakang'ono ka pizza kapena paketi yayikulu ya Cheetos amoto, tikuyenda pampando ndikuyang'anira zosangalatsa zathu zolakwa. Ichi ndichifukwa chake opanga abwera ndi mapulogalamu abwino kwambiri a Fitness ndi masewera olimbitsa thupi a android, kwa ogwiritsa ntchito.

Khalani masewera olimbitsa thupi kapena masewera olimbitsa thupi kunyumba; iyenera kukhala yotsogozedwa bwino nthawi zonse. Ngakhale malangizo ofunikira olimbitsa thupi ayenera kutsatiridwa tsiku ndi tsiku. Apa ndipamene ntchito zolimbitsa thupi ndi zolimbitsa thupi zimakhala zothandiza. Mapulogalamu a chipani chachitatuwa amakhala ngati aphunzitsi abwino omwe amakupangitsani kukhala ndi machitidwe abwino ochitira masewera olimbitsa thupi komanso zakudya zokhala ndi kudziletsa koyenera.

Kuchuluka kwa kudziletsa ndi kudziletsa muulamuliro wanu wolimbitsa thupi ndi chitsogozo cha mphunzitsi weniweni ndizo zonse zomwe mukufunikira kuti muteteze minofu yanu, mphamvu, ndi chitetezo cha mthupi. Makamaka ngati muli ndi zovuta zokhudzana ndi cholesterol, kuthamanga kwa magazi, shuga, kunenepa kwambiri, ndi zina zambiri, muyenera kuthana ndi vutoli ndikuchitapo kanthu. Kukhala ndi moyo wokangalika ndikofunikira kuti mukhale ndi moyo wathanzi komanso wopanda matenda.

Ngati muli ndi zida zokwanira zochitira masewera olimbitsa thupi kunyumba ngati makina a cardio kapena ma dumbbells, simudzapeza chifukwa choyendera masewera olimbitsa thupi. Mapulogalamuwa adzakuthandizani ndi zolimbitsa thupi zosiyanasiyana zomwe mungathe kuchita ndi zida zochepa.

Mukapita kumalo ochitira masewera olimbitsa thupi, mutha kutsatira kalozera wam'munsi mwazochita zonse zomwe muyenera kuchita panthawi yomwe muli nayo.

Mapulogalamu olimbitsa thupi a androidwa amakhala ngati oyang'anira zaumoyo omwe amawunika kulimbitsa thupi kwanu kulikonse ndikukuuzani zotsatira zake. Mudzatha kukwaniritsa kulemera kwanu ndi zolinga zolimbitsa thupi mofulumira kwambiri ngati mutagwiritsa ntchito izi. Adzakuthandizaninso kwambiri ngati mwakhala mukukhala moyo wongokhala ndipo mukufuna kuyambiranso moyo wanu.

Zamkatimu[ kubisa ]

• Mapulogalamu 10 Abwino Kwambiri Olimbitsa Thupi a Android (2022)
• #1. Ndiwe Gym Yanu Yomwe ndi Mark Lauren
• #2. Google Fit
• #3. Nike Training Club - Zolimbitsa thupi kunyumba & mapulani olimbitsa thupi
• #4. Nike Run Club
• #5. FitNotes - Gym Workout Log
• #6. Pear Personal Fitness Coach
• #7. Zombies, Thamangani!
• #8. NTCHITO - Gym Log, Workout Tracker, Fitness Trainer
• #9. Wothamanga
• #10. Fitbit Coach
• #11. JEFIT Workout Tracker, Kukweza Kulemera, Gym Log App

Mapulogalamu 10 Abwino Kwambiri Olimbitsa Thupi a Android (2022)

Nawu mndandanda wamapulogalamu abwino kwambiri olimbitsa thupi komanso olimbitsa thupi mu 2022:

#1. Ndiwe Gym Yanu Yomwe ndi Mark Lauren

Nthawi zambiri amatchedwa YAYOG, ndi imodzi mwamapulogalamu abwino kwambiri opangira masewera olimbitsa thupi kwa ogwiritsa ntchito a android omwe amakonda kutsatira zolimbitsa thupi zokhazikika kunyumba. Pulogalamuyi imayika masewera olimbitsa thupi abwino kwambiri kuti muthe fupa lililonse m'thupi lanu, momwe mungathere. Pulogalamuyi idauziridwa ndi buku logulitsidwa kwambiri la Mark Lauren pamasewera olimbitsa thupi. Mark Lauren adapeza njira zabwino zochitira masewera olimbitsa thupi pophunzitsa asilikali apamwamba a Special Ops ku United States.

Mukatsitsa pulogalamuyi, mumapeza kalozera watsatane-tsatane wokhala ndi maphunziro amakanema opitilira 200+ zolimbitsa thupi zolimbitsa thupi zosiyanasiyana. Pulogalamuyi imaphatikizidwa ndi ma DVD a Mark Lauren omwe amapangitsa kuti mavidiyowa azipezeka kwa inu. Paketi yamavidiyo yaulere imapezekanso pa Google play store- YAYOG Video paketi.

Kubwera ku mawonekedwe a You Are Your Own Gym App, ndipo siwopatsa chidwi kwambiri. Imatuluka ngati yachikale komanso yachikale. Ngati mukufuna zambiri pazomwe zili, mutha kupitabe ku pulogalamu yophunzitsira thupi lonseli.

Mtundu wonse wa pulogalamuyi ndi wolipidwa, womwe udayikidwa pa $4.99 + zosintha zina ngati kugula mkati mwa pulogalamu. Izi ndi zolipira kamodzi. Pulogalamuyi ili ndi mavoti abwino kwambiri a nyenyezi 4.1 pa Google Play Store.

Chifukwa chake, ngati mukufuna kukhala malo anu ochitira masewera olimbitsa thupi ndikulimbitsa minofuyo bwino, ndiye kuti YAYOG yolemba Mark Lauren ndi chisankho chabwino kwa inu.

#2. Google Fit

Imodzi mwa ntchito zabwino kwambiri nthawi zonse imaperekedwa ndi Google. Ngakhale kukhala olimba komanso thanzi, Google ili ndi pulogalamu yomwe imayenera kukhala yabwino kwambiri pamsika. Google fit imagwirizana ndi World Health Organisation ndi American Heart Association kuti ikubweretsereni miyezo yabwino kwambiri yolimbitsa thupi komanso yodalirika. Imabweretsa chinthu chapadera chotchedwa Heart Points, cholinga chochita.

Google fit ili ndi njira yatsopano yoperekera mfundo zapamtima pakuchita chilichonse chochepa komanso chapamwamba pazochitika zamphamvu. Imagwiranso ntchito ngati tracker pazochitika zonse ndipo imapereka malangizo osinthika kuti mukhale olimba. Pulogalamuyi imathandizira kuphatikiza ndi mapulogalamu ena a chipani chachitatu monga Strava, Nike +, WearOS ndi Google, LifeSum, MyFitnessPal, ndi Runkeepeer. Mwanjira iyi, mutha kupeza kutsatira kwabwino kwambiri kwa cardio ndi zinthu zina zabwino zomwe sizinamangidwe mu pulogalamu yoyenera ya Google.

Pulogalamu yolimbitsa thupi ya Android iyi imathandiziranso ma hardware ngati mawotchi anzeru. Xiaomi Mi Bands ndi mawotchi anzeru a Apple amatha kulumikizidwa ndi Google Fit.

Pulogalamuyi imakulolani kuti musunge mbiri ya zochitika zonse; mbiri yanu yonse imasungidwa mkati mwa pulogalamuyi. Mutha kudziikira ma benchmark anu, ndikusintha zochita zanu tsiku ndi tsiku, mpaka mutakwaniritsa zolinga zanu zolimbitsa thupi.

Pulogalamu ya Google Fit ili ndi nyenyezi 3.8 ndipo ikupezeka kuti mutsitse pa Google Play Store. Pulogalamuyi imapezeka kwaulere popanda zotsatsa kapena kugula mkati mwa pulogalamu.

Ndikupangira kuti muyike pulogalamuyi pa Android yanu ngati mugwiritsa ntchito smartwatch yomwe imagwirizana ndi pulogalamuyi. Zidzakhala ngati mphunzitsi wamkulu wamunthu payekha kuti akhale ndi thanzi labwino komanso olimba.

#3. Nike Training Club - Zolimbitsa thupi kunyumba & mapulani olimbitsa thupi

Mothandizidwa ndi amodzi mwa mayina abwino kwambiri pamsika wamasewera- Nike Training Club ndi imodzi mwamapulogalamu apamwamba kwambiri olimbitsa thupi amtundu wachitatu wa Android. Mapulani abwino kwambiri olimbitsa thupi amatha kupangidwa ndi library yolimbitsa thupi. Amakhala ndi masewera olimbitsa thupi osiyana, omwe amayang'ana minofu yosiyana- abs, triceps, biceps, quads, mikono, mapewa, ndi zina zotero. Mutha kusankha kuchokera m'magulu osiyanasiyana- Yoga, mphamvu, kupirira, kuyenda, ndi zina zotero. Nthawi yolimbitsa thupi imayambira. Mphindi 15 mpaka 45, kutengera momwe mumasinthira. Mutha kupita kumagulu otengera nthawi kapena mobwerezabwereza pazochita zilizonse zomwe mukufuna kuchita.

Mukatsitsa pulogalamuyi, imakufunsani ngati ndinu woyamba, wapakatikati, kapena wotsogola. Ngati mukufuna kuchita masewera olimbitsa thupi kunyumba, mutha kusankha kuchokera ku Bodyweight, zopepuka, kapena zida zolemetsa, malinga ndi zomwe zilipo.

Ndikupangira izi kwa oyamba kumene omwe akufuna kuchepetsa thupi paokha. Kalabu yophunzitsira ya Nike imapereka chitsogozo chachikulu ndi chiwongolero chake cha Masabata 6 kuti muonde. Ngati mukukonzekera kukhala mumkhalidwe wovuta kwambiri ndikukhala abs amphamvu, ali ndi chiwongolero chosiyana cha izi. Pulogalamuyi imakupatsirani malingaliro anu malinga ndi momwe mukuyendera muzolimbitsa thupi zanu.

Mutha kuyang'aniranso kuthamanga kwanu, ndi Nike Run Club.

Izi ndizabwino kwambiri zolimbitsa thupi, zolimbikitsidwa ndi onse ogwiritsa ntchito padziko lonse lapansi. Mumapeza chilichonse chomwe mphunzitsi angakupatseni komanso zambiri pamtengo wa $0. Pulogalamuyi ili ndi 4.2-nyenyezi pa google play sitolo, komwe imapezeka kuti itsitsidwe.

#4. Nike Run Club

Pulogalamuyi yophatikizidwa ndi pulogalamu ya Nike training club ya android ikupatsirani malo abwino ophunzitsira olimbitsa thupi komanso thanzi. Pulogalamuyi imangoyang'ana kwambiri zochitika zapanja. Mutha kupindula kwambiri ndi kuthamanga kwanu tsiku lililonse ndi nyimbo zabwino kuti ndikupatseni pampu yoyenera ya adrenaline. Ikuphunzitsanso zolimbitsa thupi zanu. Pulogalamuyi ili ndi GPS run tracker, yomwe imatsogoleranso kuthamanga kwanu ndi audio.

Pulogalamuyi imakuvutitsani nthawi zonse kuti muchite bwino ndikukonzekera ma chart ophunzitsira makonda. Zimakupatsirani ndemanga zenizeni panthawi yothamanga, nanunso. Mumawona mwatsatanetsatane pamayendedwe anu aliwonse. Nthawi zonse mukaphwanya zolinga zanu, mumatsegula zomwe mwakwaniritsa zomwe zimakupangitsani kupita patsogolo komanso kulimbikitsa.

Pulogalamu yolimbitsa thupi ya chipani chachitatu ya Android imathandizira kwathunthu ma android wears ndi zida monga mawotchi anzeru. Mutha kulumikizana ndi anzanu omwe amagwiritsa ntchito pulogalamuyi, kugawana nawo zomwe mumathamanga, zikho, mabaji, ndi zina zomwe mwakwaniritsa, ndikutsutsa. Mutha kulunzanitsa pulogalamu ya Nike Run Club Android ndi pulogalamu ya Google fit kuti mujambule kugunda kwa mtima.

Pulogalamu ya android iyi ndi imodzi mwazabwino kwambiri pamsika, yokhala ndi nyenyezi 4.6 pa sitolo ya google. Likupezeka kwaulere kukopera pa sewerolo sitolo.

Ngati mumakonda kuthamanga panja ndikudzikakamiza mosalekeza kuti musinthe, Nike Run Club ikutsogolerani kunjira yolimbitsa thupi kwambiri.

#5. FitNotes - Gym Workout Log

Pulogalamu ya Android yosavuta komanso yodziwikiratu yolimbitsa thupi komanso yolimbitsa thupi ndiyomwe ili yabwino kwambiri pamsika wamapulogalamuwa. Pulogalamuyi ili ndi nyenyezi za 4.8 pa Google Play Store, zomwe zimatsimikizira mfundo yanga. Pulogalamuyi ili ndi mapangidwe oyera ndi mawonekedwe osavuta kwambiri. Mutha kusintha zolemba zonse zamapepala zomwe mumapanga kuti mukonzekere ndikutsata zolimbitsa thupi.

Mutha kuwona ndikuyenda zipika zolimbitsa thupi pang'onopang'ono. Mutha kulumikiza zolemba pamaseti anu ndi zipika. Pulogalamuyi imakhala ndi chowerengera chopumula chokhala ndi mawu komanso kugwedezeka. Pulogalamu ya Fit notes imakupangirani ma graph kuti muwone momwe mukupitira patsogolo ndikuwunika mozama mbiri yanu. Izi zimapangitsa kukhala kosavuta kuti mukhale ndi zolinga zolimbitsa thupi. Palinso zida zabwino zanzeru mu pulogalamuyi, monga chowerengera mbale.

Mutha kukonzekera tsiku lanu kumalo ochitira masewera olimbitsa thupi popanga machitidwe ndi masewera olimbitsa thupi onse omwe mukufuna kuti mulembe tsikulo. Mutha kuwonjezera ma cardio komanso masewera olimbitsa thupi.

Sungani mosavuta izi zonse ndikuzigwirizanitsa kudzera muutumiki wamtambo monga Dropbox kapena Google Drive. Ngati mukufuna kutumiza deta yanu ndi zolemba zophunzitsira mumtundu wa CSV, ndizothekanso. Pulogalamuyi ili ndi zonse zomwe munthu wokonda masewera olimbitsa thupi kapena wokonda masewera olimbitsa thupi amafunikira kuti azitsatira zomwe amasewera.

Pulogalamu ya Fit notes ndi yaulere kuti mutsitse pa Google Play Store. Pali mtundu wamtengo wapatali wa pulogalamuyo- $4.99, yomwe siyimawonjezera zina zapamwamba pakugwiritsa ntchito.

#6. Pear Personal Fitness Coach

Mphunzitsi waulere, wolimbitsa thupi yemwe amabwera ndi lingaliro latsopano komanso lothandiza kwambiri. Pulogalamuyi ya android komanso ogwiritsa ntchito a iOS, ndi pulogalamu yophunzitsira mawu opanda manja. Kugwiritsa ntchito mafoni a m'manja, mobwerezabwereza, kulemba masewera olimbitsa thupi ndikuchita masewera olimbitsa thupi kumatha kukhala kosokoneza komanso kutenga nthawi. Ichi ndichifukwa chake mphunzitsi wolimbitsa thupi wa PEAR amakhulupirira zophunzitsira zomvera.

Laibulale yathunthu yokhala ndi machitidwe abwino olimbitsa thupi, ophunzitsidwa ndi akatswiri a World Cup ndi Olympians, amakupangitsani kukhala olimbikitsidwa komanso achangu. Pulogalamuyi imatha kuphatikizidwa ndi ma tracker osiyanasiyana olimbitsa thupi ndi ma smartwatches kuti akupatseni chidziwitso chonse cholimbitsa thupi.

Pulogalamuyi ili ndi mawonekedwe osavuta koma anzeru komanso mapangidwe. Pali ogwiritsa ntchito padziko lonse lapansi omwe ayamikira PEAR Personal Fitness Coach chifukwa cha maphunziro ake apadera. Mawu enieni aumunthu omwe agwiritsa ntchito pophunzitsa zomvera amakupangitsani kumva ngati mukuphunzitsidwa ndi wophunzitsa masewera olimbitsa thupi panokha.

Pulogalamuyi idakhazikitsidwa posachedwapa, ndipo ndikuganiza kuti ikumveka ngati lingaliro labwino ngati simukufuna kuwononga nthawi yambiri pafoni yanu mukugwira ntchito.

#7. Zombies, Thamangani!

Mapulogalamu apamwamba akapezeka kwaulere, chisangalalo chowagwiritsa ntchito chimawonjezeka kawiri. Zombie, Thamangani ndi chitsanzo chabwino cha imodzi mwamapulogalamu a android. Mapulogalamu azaumoyo ndi olimba awa alinso masewera ena enieni. Yatsitsidwa ndi anthu mamiliyoni asanu kuphatikiza padziko lonse lapansi ndipo ili ndi nyenyezi 4.2 pa Google Play Store, komwe ikupezeka kuti itsitsidwe. Njira yatsopano komanso yosangalatsa yomwe idatengedwa ndi pulogalamuyi yakhala yosangalatsa kwa ogwiritsa ntchito. Iyi ndi pulogalamu yolimbitsa thupi, komanso ndi masewera osangalatsa a zombie, ndipo ndinu protagonist. Pulogalamuyi imakupatsirani kuphatikiza kwa sewero lamphamvu kwambiri la zombie pamawu, limodzi ndi nyimbo zolimbikitsa adrenaline kuchokera pamndandanda wanu. Dziyerekezeni kuti ndinu ngwazi muzotsatira za Zombieland, ndipo pitilizani kuthamanga kuti mutaya ma calories mwachangu.

Mutha kuthamanga pa liwiro lililonse lomwe mukufuna, komabe, mukumva ngati nonse muli gawo lamasewerawa ndi Zombies panjira yanu. Muyenera kutolera zinthu panjira yanu kuti mupulumutse anthu 100 omwe amadalira kulimba mtima kwanu. Nthawi iliyonse mukathamanga, mudzakhala mukusonkhanitsa zonsezi. Mukangobwerera ku maziko, mutha kugwiritsa ntchito zofunikira zomwe mudasonkhanitsa kuti mupange gulu la post-apocalypse.

Mutha kuyambitsanso kuthamangitsa kuti zinthu zikhale zosangalatsa. Mukamva mawu a Zombies owopsa akukuyandikirani, thamangani mwachangu, thamangani, kapena mudzakhala m'modzi wawo posachedwa!

Kupatula kukupatsirani masewera osangalatsa, Zombie, pulogalamu yothamanga imakupatsirani ziwerengero zamayendedwe anu komanso kupita patsogolo kwanu pamasewerawa.

Pulogalamu yolimbitsa thupi ya android iyi imagwiranso ntchito ndi Wear OS by Google. Kuti mutsitse pulogalamuyi, mukufuna Android 5.0 kapena apamwamba. GPS iyeneranso kupezeka ndi pulogalamuyi kuti ikutsatireni mukamathamanga. Izi zitha kuchititsa kuti batire ichepe mwachangu ngati pulogalamuyi ikhala chakumbuyo kwa nthawi yayitali.

Pali mtundu wa ovomereza pamasewerawa, omwe amawononga pafupifupi $3.99 pamwezi komanso pafupifupi $24.99 pachaka.

#8. NTCHITO - Gym Log, Workout Tracker, Fitness Trainer

Njira yachangu komanso yosavuta yopangira masewera olimbitsa thupi makonda anu ndi pulogalamu ya Workit ya ogwiritsa ntchito a android. Pulogalamuyi ili ndi zinthu zina zabwino monga ma graph atsatanetsatane komanso chowonera pazopindula zonse ndi kupita patsogolo. Mukhoza kulemba mafuta a thupi lanu ndi kulemera kwa thupi lanu tsiku ndi tsiku kuti muzitsatira zonse. Itha kuwerengera BMI yanu yokha. Imalemba momwe thupi lanu likuyendera m'magrafu kuti likupatseni chithunzi chomveka bwino cha komwe mukuyima komanso komwe muyenera.

Ili ndi mapulogalamu osiyanasiyana otchuka opangira masewera olimbitsa thupi omwe mungasankhe, ndipo mutha kupanganso anu. Chitani zolimbitsa thupi zanu zonse ndikuzijambulitsa zonse ndikungodina kamodzi.

Izi zolimbitsa thupi komanso thanzi android app amachita ngati mphunzitsi payekha. Khalani masewera olimbitsa thupi kunyumba kapena masewera olimbitsa thupi; zidzakuthandizani kupititsa patsogolo maphunziro anu ndi zolemba zanu. Mutha kudzipangira ma routines anu ndi cardio, bodyweight, ndi zokweza magulu kapena ngakhale kuzisakaniza molingana ndi zomwe mukufuna.

Zida zina zoziziritsa kukhosi zoperekedwa ndi Work Ndi chowerengera cholemetsa, choyimitsa wotchi yamaseti anu, ndi nthawi yopumula yokhala ndi vibrate. Mtundu wapamwamba kwambiri wa pulogalamuyi umapereka mitu yamitundu yosiyanasiyana pamapangidwe ake, mitu 6 yakuda, ndi 6 yamitundu yopepuka.

Kusunga zosunga zobwezeretsera kumakupatsani mwayi wobwezeretsa ndikusunga zipika zanu zonse kuchokera pazolimbitsa thupi zam'mbuyomu, mbiri yakale, ndi nkhokwe zokhuza maphunziro anu posungira pa foni ya Android kapena ntchito zamtambo monga Google Drive.

Pulogalamu yolimbitsa thupi ya gulu lachitatu ili ndi ndemanga zabwino komanso nyenyezi 4.5 pa Google play store. Mtundu wamtengo wapatali ndi wotsika mtengo ndipo ungakuwonongereni mpaka $4.99.

#9. Wothamanga

Ngati ndinu munthu yemwe mumathamanga, kuthamanga, kuyenda, kapena kuzungulira pafupipafupi, muyenera kukhala ndi pulogalamu ya Runkeeper pazida zanu za Android. Mutha kuyang'anira zolimbitsa thupi zanu zonse ndi pulogalamuyi. Tracker imagwira ntchito ndi GPS kuti ikupatseni zosintha zenizeni mukamachita masewera olimbitsa thupi panja tsiku lililonse. Mutha kukhazikitsa zolinga mumitundu yosiyanasiyana, ndipo pulogalamu ya Runkeeper idzakuphunzitsani bwino kuti mukwaniritse mwachangu, ndikudzipereka koyenera kuchokera kumbali yanu.

Iwo ali ndi zovuta zonsezi ndi mphotho kuti akulimbikitseni. Mutha kugawana zonse zomwe mwakwaniritsa ndi anzanu ndikuyesera kukulitsa nawonso pang'ono! Pulogalamuyi ikuwonetsani mwatsatanetsatane momwe mukupitira patsogolo pamawerengero ndi ziwerengero.

Ngati muli ndi gulu lothamanga, mutha kupanga limodzi pa pulogalamu ya Runkeeper ndikupanga zovuta ndikutsatana momwe mukupitira patsogolo kuti mukhale pamwamba nthawi zonse. Mutha kucheza pa pulogalamuyi kuti musangalatse wina ndi mnzake ndikulimbikitsana.

Chidziwitso chomvera chimadza ndi mawu olimbikitsa amunthu omwe amakuuzani mtunda wanu, kuthamanga kwanu, ndi nthawi yomwe mwatenga. GPS imasunga, imapeza, ndikupanga mayendedwe atsopano oyenda panja kapena kuthamanga. Stopwatch iliponso kuti mulembe ma seti anu.

Pulogalamu yolimbitsa thupi imatha kuphatikiza ndi mapulogalamu ena angapo monga Spotify panyimbo zanu kapena mapulogalamu azaumoyo monga MyFitnessPal ndi FitBit. Zina zina ndizogwirizana ndi mitundu ina ya smartwatch komanso kulumikizidwa kwa Bluetooth.

Mndandanda wazinthu zomwe Runkeeper amakupatsirani ndi wautali kwambiri, kotero mutha kupita ku Google Play Store kuti mudziwe zambiri za izo. Play Store imayika pa 4.4-nyenyezi. Izi android ntchito ali ndi ufulu Baibulo ndi analipira Baibulo komanso. Mtundu wolipidwa umayima pa $9.99 pamwezi ndipo pafupifupi $40 pachaka.

#10. Fitbit Coach

Tonse tamva zamasewera anzeru omwe Fitbit wabweretsa kudziko lapansi. Koma si zokhazo zimene angapereke. Fitbit ilinso ndi masewera olimbitsa thupi komanso masewera olimbitsa thupi kwa ogwiritsa ntchito a android komanso ogwiritsa ntchito iOS otchedwa Fitbit coach. Pulogalamu ya Fitbit Coach ikuthandizani kuti mutulutse zambiri pawotchi yanu ya Fitbit, koma ngakhale mulibe, itha kukhala yothandiza.

Ili ndi masewera olimbitsa thupi ambiri ndipo imakupatsirani machitidwe ambiri, kutengera gawo la thupi lanu lomwe mukufuna kuchita masewera olimbitsa thupi tsiku limodzi. Wothandizira Fitbit amapereka malingaliro awoawo ndipo amapereka mayankho kutengera zomwe mwalemba komanso zolimbitsa thupi zakale. Ngakhale mutakhala kunyumba ndikuchita masewera olimbitsa thupi, izi zidzakuthandizani kwambiri. Pulogalamuyi imasinthidwa pafupipafupi ndi machitidwe atsopano olimbitsa thupi, kotero simuyenera kuchita zomwezo kawiri.

Wailesi ya Fitbit imapereka masiteshoni osiyanasiyana ndi nyimbo zabwino kuti mukhale opumira komanso amphamvu panthawi yolimbitsa thupi. The ufulu Baibulo la app yekha ali zambiri kupereka ake owerenga. Mtundu wa premium, womwe umayima pa $39.99 pachaka, umakupatsirani mulu wamapulogalamu ophunzitsira makonda kuti muwonjezeke mwachangu. Ndizofunika ndalamazo chifukwa mtengo wamaphunziro amodzi ukhoza kukhala woposa mtengo wapachaka wa Fitbit premium. Koma izi ndi zothandiza kwambiri.

Pulogalamu ya Fitbit Coach ikupezeka pa Google Play Store pamlingo wa nyenyezi 4.1. Pulogalamuyi ikupezekanso mu Chingerezi, Chifalansa, Chijeremani, Chipwitikizi, ndi Chisipanishi.

#11. JEFIT Workout Tracker, Kukweza Kulemera, Gym Log App

Chotsatira pamndandanda wathu Mapulogalamu Abwino Kwambiri Olimbitsa Thupi ndi masewera olimbitsa thupi a Android ndi JEFIT Workout tracker. Zimapangitsa kutsatira zolimbitsa thupi komanso magawo ophunzitsira kukhala kosavuta ndi zonse zomwe zimapangitsa kuti ogwiritsa ntchito a Android azipezeka. Idapatsidwa mphotho ya kusankha kwa google play Editor ndi mphotho ya Men's Fitness pa pulogalamu yabwino kwambiri ya Fitness and Health. Ili ndi ogwiritsa ntchito nyenyezi 4.4 komanso ogwiritsa ntchito pafupifupi 8 miliyoni kuphatikiza padziko lonse lapansi.

Zomwe zili pamwamba pa pulogalamuyi ndi monga zowerengera nthawi yopuma, zowerengera nthawi, zolemba zoyezera thupi, mapulogalamu olimbitsa thupi makonda, zovuta zapamwezi zolimbitsa thupi, khalani ndi zolinga zochepetsera thupi, malipoti akupita patsogolo, ndi kusanthula, nyuzipepala ya JEFIT, ndikugawana mosavuta pazakudya zochezera.

Mutha kupeza mapulogalamu amtundu uliwonse wolimbitsa thupi, akhale woyamba kapena wapamwamba. Ali ndi masewera olimbitsa thupi ambiri okwana 1300 okhala ndi makanema otanthauzira omveka bwino amomwe angawachitire moyenera. Mutha kusunga ndikubwezeretsa zidziwitso zonse zamagawo ophunzitsira kudzera mumasewera amtambo monga google drive. Mutha kugawana patsogolo ndi anzanu komanso aphunzitsi anu kumalo ochitira masewera olimbitsa thupi.

JEFIT Workout tracker kwenikweni ndi pulogalamu yaulere, koma imakhala ndi zogulira mkati mwa pulogalamu komanso zotsatsa zina zokhumudwitsa nthawi ndi nthawi. Ponseponse, ndikupangira izi ngati njira yabwino ngati mukufuna kukhalabe bwino ndipo mukufuna kupanga mapulani anu olimbitsa thupi.

Kuti titsirize nkhaniyi pa mapulogalamu abwino kwambiri olimbitsa thupi ndi masewera olimbitsa thupi a ogwiritsa ntchito a Android mu 2022, ndikufuna kunena kuti umembala wokwera mtengo wa masewera olimbitsa thupi ndi ophunzitsa payekha atha kukhala vuto losafunikira ukadaulo ukangokhala nawo. Pali mapulogalamu ambiri abwino omwe angajambule mathamangitsidwe athu ndi maulendo athu. Atha kuyang'anira zolimbitsa thupi zathu zonse, kutiuza kuchuluka kwa ma calories omwe tataya pafupifupi, kapena kutipatsa ndemanga zolondola pazantchito zathu zatsiku ndi tsiku. Iwo amatithandiza kwambiri kuti tikhale ndi moyo wokangalika.

Mapulogalamu ena abwino omwe sindinatchule pamndandanda ndi awa:

1. Kulimbitsa Thupi Panyumba- Palibe zida
2. Kauntala ya Kalori- MyFitnessPal
3. Sworkit Workouts ndi Fitness Plans
4. Mapu wondiphunzitsa zolimbitsa thupi
5. Strava GPS: Kuthamanga, kupalasa njinga, ndi tracker zochita

Ambiri mwa mapulogalamuwa amatichenjezanso tikasiya kulowetsamo ndikuchepetsa kulimbitsa thupi kwathu. Izi zimatithandiza nthawi zonse kuchita masewera olimbitsa thupi kumbuyo kwa malingaliro athu ndikuwonetsetsa kuti sitikhala opanda ntchito tsiku lonse.

Masiku ano, kupita kumalo ochitira masewera olimbitsa thupi tsiku lililonse sichinsinsi kuti munthu akhale wathanzi komanso wokwanira. Chinsinsi ndicho kuchita masewera olimbitsa thupi nthawi iliyonse mukakhala ndi nthawi ndikusunga zakudya zoyenera muzakudya zanu. Zida sizilinso zofunikira pakugwirira ntchito.

Kusunga ndikuwunika momwe zinthu zikuyendera nthawi zonse ndi njira yabwino yodzilimbikitsira kuti muchite zomwezo nthawi zonse. Ndikupangira kuti mukhazikitse zolinga zanu ndikuchitapo kanthu ndi mapulogalamu a Android awa.

Alangizidwa:

• Mapulogalamu 8 Abwino Kwambiri pa Wailesi a Android
• Mapulogalamu 10 Abwino Kwambiri Osewerera Makanema a Android
• 20 Best Torrent Search Injini Yomwe Imagwirabe Ntchito

Ndikukhulupirira kuti mwapeza yomwe inali yabwino kwa inu. Chonde tisiyeni ndemanga zanu zomwe mudagwiritsa ntchito mugawo la ndemanga pansipa. Tikufuna kumva kuchokera kwa inu.

Elon ndi mlembi waukadaulo ku Cyber ​​S. Wakhala akulemba zowongolera kwa zaka pafupifupi 6 tsopano ndipo wafotokoza mitu yambiri. Amakonda kuphimba mitu yokhudzana ndi Windows, Android, ndi zidule ndi malangizo aposachedwa.